Latest Posts

Home

Check out our top 10 of the most effective home remedies for toenail fungus

Toenail fungus (known as onychomycosis in the medical world) is a very unpleasant infection that affects your toenails and is often spread through wet floors, such as the ones you can get in contact with around swimming pools.

This fungal infection is characterized by a discoloration of a toenail (or several). The toenail turns yellow or brown (less often white) and causes the nail to thicken or sometimes also break. The people suffering from this unpleasant infection often feel very insecure about the appearance of their feet which can cause social isolation. This is especially a problem during summertime when people tend to wear sandals or go barefoot on the beach.

Fortunately, there are many remedies that can be used to treat this infection. There are several antifungals oral prescription drugs such as terbinafine (Lamisil) or fluconazole (Diflucan) available that are traditionally used to treat toenail fungus. The major downside of these treatments is the number of side effects they cause. Some of them can become very serious and include dizziness, jaundice, serious skin irritations and stomach problems.

Instead of these powerful but somewhat risky substances, you might want to try using these popular homemade remedies instead.

Click on the next page to see 10 of the most effective home remedies for toenail fungus.

1. Vicks VapoRub

Vicks VapoRub is not designed to treat fungal infections, instead it is meant to help with coughing and other problems of the upper respiratory tract. The rub consists of eucalyptus and camphor which are effective substances to reduce the effects of a cold. Interestingly, they also help with toenail fungus. There has even been a scientific study on this in 2011 which has proven that Vicks VapoRub had a positive clinical effect. Just apply a small amount to the affected area once or twice a day.

2. Ageratin

Ageratin extract is designed to fight fungal infections and consists of plants from the sunflower family. Amazingly, the extract has been scientifically proven to be just as effective against fungus as Cyclopirox (one of the most common prescription drugs to combat this diagnosis). All you have to do is apply the drug to the affected area every three days. It is important to continue treatment for a few months to make sure the fungus is eradicated completely. Ageratin extract can be hard to find in local stores, which makes the best way of buying it an online health store.

3. Melaleuca (Tea tree oil)

Melaleuca is an essential oil and can be used to treat fungus infections due to its antiseptic and antifungal properties. The oil is often also called tea tree oil. Studies conducted by the National Center for Complementary and Integrative Health have indicated that the substance likely has a positive effect on toenail fungus. The oil is very easy to use, all you have to do is to rub it onto the affected nail twice a day. Tea tree oil can be found here.

4. Oregano Oil

Another very effective oil to help with fungus is Oregano oil. It’s especially its component Thymol which offers antifungal as well as antibacterial properties that have been proven by a 2016 review. Similar to Tea tree oil, all you have to do is to apply this pleasant smelling substance to the affected nail twice a day. You can also mix Tea tree oil and Oregano oil and apply them at the same time. Keep in mind, that the mix of these two substances might cause irritations so start with a small amount to check for allergies or other problems. Similar to other natural remedies, Oregano oil can easily be found online.

5. Olive leaf extract

Most people are very familiar with olive oil but did you know that olive leaf extract also offers valuable substances? Oleuropein, one of the most valuable components found in olive leaves, is considered to offer antimicrobial and immune-stimulating properties. Most importantly, it also offers antifungal properties which help with toenail fungus. The oil can be taken orally accompanied by a meal (twice a day) or applied directly to the affected toe nail. Make sure to drink plenty of water during this treatment. The oil can be found online.

6. Ozonated oil

Ozonated oils are not very well known but offer amazing potential health benefits. It’s often either olive oil or sunflower oil that is injected with ozone gas and applied to the affected area. Ozone is known for its strong effects on small organisms such as yeast, fungus and bacteria. There are even studies available suggesting that ozonated oil is MORE effective at treating toenail fungus than prescription drugs like Ketoconazole (Xolegel). All you have to do is to apply the oil twice a day.

7. Vinegar

There is no scientific evidence suggesting that vinegar has an effect on toenail fungus. That being said, vinegar is a safe homemade remedy and also offers other positive effects for the skin of your feet. You can try to soak your affected foot in vinegar for 20 minutes a day. Make sure to mix the vinegar with two parts of warm water before dipping your foot into this substance.

8. Listerine

Listerine is similar to certain rubs that are used to treat the symptoms of the common cold. The reason for that is the usage of ingredients such as menthol, thymol, and eucalyptus. These components have proven antifungal properties which makes them perfect as a tool against toenail fungus. To get the best out of this remedy, you need to soak your affected foot in a Listerine container for around 30 minutes a day.

9. Garlic

Garlic is known as a natural antibiotic and is also believed to have antifungal properties. This treatment might not be suitable for everyone due to the strong garlic odor associated with it but if you don’t mind the strong smell you can try using minced garlic cloves. Simply apply them to the affected nail for 30 minutes a day. There are also garlic capsules that can be taken orally. They don’t cause any unpleasant odor but are likely less effective at treating toenail fungus. Make sure to follow the instructions of the manufacturer of mentioned garlic capsules so you make sure to use the right amount.

10. Try changing your diet

Everyone knows that there is a strong link between diet and health. You are what you eat! This old saying still applies and when fighting toenail fungus your body will need all the help it can get. The stronger your immune system is, the faster you will recover from toenail fungus. Try eating the following foods to give your body much-needed nutrients:

  • protein-rich food that helps nail growth such as probiotic yoghurt
  • food rich in iron to avoid brittle nails (meat, beans, spinach, kale)
  • essential fatty acids (fish, algae oil)
  • calcium and vitamin D, either as a supplement or as part of certain food items such as dairy products

Dog

8 Toy Dog Breeds That Are Great as Pets

The breeding of small dogs is dependant on their teeny tiny size. Sometimes, such petite-sized dogs had an added advantage over how they function or hunt down other animals as they could slip easily into compact spaces, unlike the other larger dogs. Often, they were preferred as cute little dogs that can be cuddled and played with. They can be conveniently carried from one place to another without having to pay hefty charges for their meals and health services compared to larger dogs. Moreover, they can easily fit into smaller homes without any hassle. Typically, dogs that weigh under 20 pounds are categorized under small dogs. Some of them are very compact and short in height, whereas the rest of them can be taller and slimmer. Every dog is not fond.

Typically, dogs that weigh under 20 pounds are categorized under small dogs. Some of them are very compact and short in height, whereas the rest of them can be taller and slimmer. Every dog is not fond of being a lapdog and most of them are far more active than some other dogs. If you are searching for an adaptable breed of dogs that can survive life in a compact home, be sure to choose one that comes across as calm, cool, and collected in nature. Also, make sure you feed them the best dog food for small dogs.

We have carefully curated a list of 8 dogs that can be easily kept as pets within a household.

Open Next Button TO Continue Reading :

Dog

The 7 funniest sports you can practice with your pet

Performing a physical activity with your dog strengthens the bond you have. But, in addition, it is an excellent way to take care of his health. In addition, this way you make sure that your pet gets enough physical activity. But beware, you have to start little by little and keep in mind some basic aspects so as not to put them at risk.

Tips to start exercising with your pet

At first it might be advisable to practice moderate exercise , at least for the first few days, avoiding races or very sudden movements to avoid injuries. There are also breeds of dogs that can exercise more intensely than others. Brachycephalic dogs, due to their anatomical characteristics, would not be the best candidates for this and my recommendation is that they start exercising more gradually.

It would also be convenient if our veterinarian gave us the go-ahead to start running or doing any other type of exercise with our pet. An expert also reminds us that we must wait a year to start playing sports with our dog, since its maturation period will have already finished.

Once we take into account all these requirements to guarantee the good health of our pet, what sport do we choose to practice with him? The truth is that there are many activities that we can do. We start with one of the most common: running.

Open the next page to continue reading…

Dog

The Famous 10 Intelligent Dog Breeds

Are you looking for something to do today? Then why not play a game with your dogs, and we can teach you some fun facts about these amazing animals. Many people are surprised by the intelligence of these canine companions, some more so than others. After all, they can jump through hoops!

Dogs are loyal and trustworthy to their owners. This is why they’re considered man’s best friend, which validates the old English saying – ‘as faithful as a dog.’ Dogs can be loving and affectionate companions but need plenty of exercise and attention. They are easy to train, although some breeds like to test their owners, to see how strong their persona is in the house.

Your dog is always there to play with you, comfort you when you’re sad, or to stand by your side no matter what. They will never complain and always give the same amount of love no matter what.

Every dog owner will say their pet is the cutest and knows how to do “smart” tricks. However, it’s important to keep in mind that some dogs are smarter than others and do stand out from the crowd.

1. German Shepherds

It is one of the most popular breeds. They’re brave, intelligent, strong and always ready to work hard. This, mixed with emotional intelligence, makes them pretty unique!

It is hard to believe but German Shepherds are renowned for their intelligence, loyalty, and bravery. Often used as police dogs or guard dogs, they make wonderful companions for the right people. German Shepherds are medium-sized dogs that have a long coat and muscular bodies. They are always on the go and can make excellent hiking companions.

German Shepherds often excel in many things, because they are taught to do them from a young age; however, the time and effort invested in training them is worth it. These dogs can be very helpful to the handicapped, in rescue missions, crime scenes, and the military.

There’s a great relationship that usually forms between them and toddlers. They often get emotionally invested in the toddler and become protective.

Open Next Page To See More…..

Home Weight Loss

8 Effective Exercises To Lose Belly Fat And Get A Flat Stomach In 30 Days

Are you someone trying to lose extra fat from the abdominal area? If yes, here are some cardio exercises to help you get rid of stubborn belly fat.

Don’t we all want to get rid of our mid-riff fat bulging over our jeans? Wear slim-fit shirts and dresses with confidence? Show off a set of perfectly toned abs in a crop top or sports bra? Celebrity Fitness Expert Bhavna Harchandrai says, “I’m sure you have heard the adage ‘Your six-pack is made in the kitchen and not in the gymnasium’. A low-carb diet, including fibre-rich fruits and vegetables, adequate protein intake, and eliminating simple sugars will help you in your endeavour.”

According to the expert, mindlessly doing endless crunches or sit-ups without incorporating the correct full-body exercise program will only put a strain on your back and hardly get off any of that stored midsection fat. So what is the secret to achieving the coveted ‘Washboard Abs’?

Workout To Lose Belly Fat

The answer lies in High-Low workouts or Interval Training, i.e. alternating High-Intensity, high impact or interval training with low intensity, low impact or short breaks. It’s no wonder that HIIT and TABATA have become a worldwide rage. Smart trainers term this as working out SMART instead of just working out hard. A few examples are:

  • An old school Aerobics or Step class with high intensity moves carefully calibrated into the choreography,
  • Alternating between a 400-meter run/jog and a lap of a 400-meter brisk walk doing such sets for a 5-kilometre range.
  • A kettlebell workout alternating easy-difficult exercises, intensity programs etc.

Let’s explore some ‘hard-core’ cardio moves you can include that will work your abs and streamline your body, suggested by fitness expert Bhavna Harchandrai.

Skaters With A Twist

  • Hop to the right side, crossing the left leg back
  • Then bring your arms to the right side as you twist
  • Repeat on the other side

Burpees

  • Stand with your feet shoulder-width apart and your arms straight along with your sides
  • Bend your knees and squat. As you do so, place the palms of your hands flat on the floor just inside your feet
  • Then, keeping your weight on your hands, jump backwards to softly land on the balls of your feet on the floor behind you
  • In a plank position, your body should be straight from head to toes parallel to the floor
  • Do a push-up, and then jump with your feet forward
  • Thus landing forward, jump up to a standing position, throwing your arms straight upwards in the air over your head
  • This is 1 burpee.

Squat Jumps

  • Stand with legs shoulder-distance apart, toes slightly out
  • Sit back in a squat, placing your palms flat on the floor
  • Jump upwards with your hands flinging towards the ceiling

Standing Pike Crunches

  • Stand erect with your arms extended over your head
  • Kick legs up alternately
  • Then stretch both arms down to reach/touch the toes
  • Alternate between such sets of both exercises

Mountain Climbers

  • Starting from a plank position on your hands, alternately bring each of your knees to your chest – then back out to starting position
  • Speed up such repetitions till you feel as if you are running against the floor
  • Pull the navel to the spine and maintain the natural alignment of the head, neck and spine

Plank Jacks

  • Begin in a plank position with your elbows and toes on the floor, feet together
  • Ensure your body is in a straight line – from your head to your heels
  • Jump – both feet out wide and bring them back in
  • Imagine you are doing a horizontal jumping jack

Boxing Punches

  • Stand with legs approximately 2-3 feet apart, feet planted on the floor
  • Engage your core as you throw right and left jabs (punches)
  • Extend the arms 90degrees and not fully out if you don’t have a boxing bag or mitt to control the punches

Things To Keep In Mind

  • Make sure you have the fundamentals of boxing correct before you attempt this
  • Do 2-3 sets of 15 repetitions for each of these exercises
  • Incorporating these workouts will bring about your desired results in a more structured and balanced manner

Home

Top 10 Easiest Dog Breeds to Train

There square measure several reasons you might contemplate adopting a dog. perhaps you can’t resist a cute pooch face or wish for some company reception. However, you’ll be stunned to be told that adopting a dog entails rather more than just having a bushy friend to cuddle with.

Almost all dog house owners agree that having a dog makes their lives higher. Dogs will offer love, loyalty, continuous amusement, and devoted fellowship. Dogs square measure unbelievably loyal and protecting, significantly once protective their families.

It’s thrilling to adopt a brand new hirsute friend, but the expertise becomes additional exciting once your new friend is easy to coach. coaching a dog will be difficult for a few folks, thus if you’re beginning to believe in adopting a brand new dog, these dog breeds square measure the simplest to coach.

Poodle

Poodles ordinarily have a negative name as a result of many of us believing they’re “one-person” dogs. On the opposite hand, this dog could be a genius and likes to satisfy its owner; they’re simple to coach and fast learners.

Dog

7 Tips To Save Money On Pet Insurance For Dogs

Do you need health insurance for dogs? is dog insurance worth it
? How to reduce dog insurance costs? here are some Tips

Pets quickly become part of your family. They require love, care and affection, which helps us quickly build strong relationships with them. But pets will also sometimes get sick and uncomfortable without their fault. Most veterinarians now recommend that our customers buy pet insurance – not to make money, but because it means that we have many more options for treatment in most cases. Pet insurance may seem expensive initially, but it helps alleviate the cost of care when your pet needs it most. Regular, smaller insurance costs reduce the likelihood of having to pay for large, sudden veterinary bills. But … do you get the best insurance deals?

Open Next Page To See More…..

Home

Dog Boarding: techniques and procedures for Boarding Your Dog

There are several ways and methods that people can use and follow to board their dogs. One of those fundamental ways is to find a comfortable environment and secure place where boarding can take place. It is better for you and your dog since learning cannot happen unless there are some satisfactory conditions. Thus, the physical situation plays a vital role in boarding because it determines the result. The more comfortable the environment, the better consequences you get.

Nowadays, there are many options through which you can board your dog. On the one hand, you can put your dog in boarding kennels where they can receive good healthcare. On the other hand, you give it to sitters who will board it either in their home or your own.

The first thing that you need to know is to ask your friends, neighbors, or colleagues who are owning dogs to recommend you some names of dog sitters. This will help you find proficient people and experienced individuals in boarding dogs who will undoubtedly fulfill your needs and meet your designed purposes. Once you find a groomer, you have to know which questions to ask and which acts to avoid for the boarding experience. Hence, you have to contact them well to schedule regular visits for you and your dog.

At the very beginning, you have to decide in which domains you will use it. If it is for commercial purposes, you have to find a certified sitter or someone from a good organization. For instance, you need to see their experience in the field and find out how many years they have been doing boarding and the number of customers they have had.

Observation plays a pertinent role in boarding dogs. As soon as you meet a sitter, you must pay close attention to how they interact with your dog and how many dogs they board at once as well as which types of exercises they focus on while doing the job. In addition to the activities, you need to observe and keep in mind what kinds of materials they rely on in the process of boarding.

Ways of healthcare have also to be considered while going to the kennel or bringing the sitter to your own house. Try to closely see the way they follow when a dog needs emergency, requiring medication, veterinary services, or bathing. Moreover, bear in mind the techniques used while trying to keep a dog healthy and not subject to different kinds of sicknesses.

Dogs owners must evaluate the experience of the two first days to know whether there is an improvement or not. It would be best to see whether your dog is actively interacting with other dogs and how well it is performing the requested requirements of the boarding operation.

The cost of boarding your dog is also essential. It must be reflected in the dog’s performance. It will help if you discover what the daily routines are, including several baths per week, walks, individual attention, and taking medications. Furthermore, you have to know how much you must pay if you are late and what procedures to cancel the bargain.

Finally, when your dog has successfully passed through the boarding process, please do not give him food or water for at least four hours after coming back home. The excitement that they likely have can trigger vomiting or diarrhea. If you feel that it is thirsty, bring a couple of ice cubes rather than water, and then let your dog rest peacefully.

Dog

These Are The Top 13 Healthiest Dog Breeds

Wish to know the world’s top 13 dog breeds that leadhealthy and energetic lives?

If you’ve owned a pet dog before, you know they’re not just pets – they’re practically family!

However, dogs don’t generally live for more than 13 – 15 years, which is a cause for great sadness. Even though you’ll have tons of amazing memories with them, it won’t last forever, It’s important to pick a healthy dog breed with whom you can share beautiful memories and grow into a better person. You want to have your dog beside you hale and hearty, right?

In this article, we’ll be looking at the world’s top 13 healthy dog breeds that suffer from the least number of health complications and enjoy longer lifespans compared with other dog breeds.

Number 3 will shock you!

Open Next Page To See More…..

Cat

Why Do Cats Like Shoes ?

You might have noticed that cats find shoes particularly attractive, whether they sniff them, stroke them, or sleep on, in, or next to them. But, why exactly do you think cats like your shoes so much? And why do so many cats even take shoes out of the front door or hide them somewhere else?

So, why exactly do cats like shoes ?

Well, there are so many reasons why cats are naturally attracted to shoes, so by understanding all these reasons, you can curb future shoe-related problems. Therefore, here are some reasons why cats like sitting near shoes:

Familiar smell

Cats’ sense of smell is probably the most important of all their five senses. This is because their sense of smell is 14 times stronger than humans’, with twice as many olfactory receptors in their nasal tissues. However, a special organ in their palate, the Jacobson’s organ (sometimes called the vemeronasal organ), is completely absent in humans. This organ allows cats to taste the scents, and pheromones in the air and gather a wealth of information about the animals and people around them. Whereas cats are naturally curious and explore new smells, they may also seek out the scent of familiar objects to put themselves comfortable and safe.

Territoriality

Every cat naturally creates and secretes its olfactory pheromones in glands spread all over its body, including its cheeks. When a cat rubs its cheek against you or an object (commonly known as a transporter), it leaves a trail that means, “I’ve been here before. This is my space and I feel safe here. Cats are attracted to things that smell like them as well as things they like. Sleeping on shoes is a way cats can show you they are comfortable and safe as well as they love you.

Comfort zone

Having said that, your cat may not only be telling you she loves you by sleeping and spending time in your shoes. Clothes, shoes, blankets, and other items with a scent that reminds your cat of you can comfort them in stressful situations. While you’re gone outside the house during the day, your cat may sleep on your shoes to calm down. This could be the reason why cats not only rest on the shoes left behind but also take them to another place. Cats may take your shoes to their favorite resting place to have a piece of you near them. Bottle-fed cats may also suck on your shoes or socks. However, the reason why this happens is that cats weaned from their mothers at an early age will develop an oral bond and tend to chew and suck on things that smell like their owner.  This behavior is also a form of self-soothing, and shoes that are easily accessible on the floor are a convenient way to take a break.

Reclaiming Your Shoes

While understanding that your cat is obsessed with shoes and expresses her appreciation for you in this way will, of course, not lessen the frustration of her taking your shoes away when you are late. It can quickly become tiring to look for shoes when the cat is moving around. Nevertheless, convincing your cat to leave your shoes alone will be an uphill fight.

Store your shoes away

It is much easier to prevent cats from accessing shoes than to try to stop this behavior completely. A quick way to do this is to store shoes in a chest of drawers or an airtight plastic container. Remember that cats are very good climbers, so keeping shoes on high shelves may not be enough to keep them out.

Re-direct the attention

If it is difficult to keep your cat away from the shoes, you may decide to redirect its attention to another object that keeps your smell to keep it from missing it too much. This can be replaced with something else, such as an old T-shirt or socks. If your cat tries to steal your shoes, you shouldn’t shout at it or scare it into becoming aggressive. This will only make your cat fearful and unable to associate your frustrated shouting with the theft of the shoes. Even if the cat panics and drops the shoe, it may not fully understand why you are so upset.

Shoes don’t exactly seem to be a comfortable hangout spot to us, while for cats, are a wonderful reminder of their loved persons. Next time when you catch your cat sleeping on your shoes, take a photo to remember the moment, give her a blanket and be happy that she just told you she loves you.